Help your parents move beyond just discussing tobacco to taking action with the Breathe Parent Journal and its goal-oriented worksheets! Download the entire journal or select an individual worksheet that is applicable to the parents you are working with. These worksheets are perfect for one-on-one or small group interactions. They can be printed out to fill in by hand or downloaded and shared (they are fillable worksheets!) via email or in electronic newsletters.
Individual Parent Worksheets:
- Cover and Instructions
- How Smoking Affects Baby
- Quitting Before Pregnancy
- Quitting During Pregnancy
- Tips for the Other Parent
- How Secondhand Smoke Affects Baby
- Secondhand Smoke
- Secondhand Smoke and Children
- How to Talk to Others Who Smoke Around You
- What is Thirdhand Smoke
- How to Clean Thirdhand Smoke
- Thirdhand Smoke and Children
- Check in on Your Progress to be Smoke Free
- General Risks of E-cigarettes
- Danger of E-liquid and Vapes for Kids
- Chew and You
- Quitting Aids
- Myths About Marijuana
- How Marijuana Affects Kids
- Marijuana and Pregnancy
- Cost of Smoking
- Quitting Tobacco During Recovery from Other Substances
- Mental Health and Tobacco
- Planning for the Unexpected
- Impact on Children’s Health
- Talking to Your Young Children About Smoking
- Talking to Teens About Smoking/Vaping
- Be a Healthy Role Model
- What is Asthma
- Ways to Prevent Asthma Attacks
- Smoking Increases Asthma Risks in Children
- Asthma Action Plan
- How to Advocate for Smoke Free Housing
- Smoking in the Car Breaking the Habit
- Smoking in the Car Cleaning Thirdhand Smoke
- Pledge To Be SmokeVape Free
- Pledge for a SmokeVape Free Home and Car
- What is a SMART Goal
- Health Goals for You
- Health Goals for Your Kids
- Taking Action Towards Goals (Action Plan)
- Trigger Points
- What Are Your Reasons
- Reward Yourself
- Stress Management
- Family Meetings to Talk About Quitting
- Say This, Not That
- Healthy Family Activities
- Being Supportive During a Setback
- You Had a Setback. Now What
- Back Cover