What are the dangers of being around someone who is smoking/vaping?
Secondhand smoke/vapor occurs when you breathe in someone else’s smoke/vapor. This often occurs in public places, cars, or homes. Even if you don’t smoke or vape, being near someone who is smoking or vaping can be harmful to your health because secondhand smoke has many of the same chemicals found in cigarettes/vapes. These chemicals can lead to cancers, heart disease, breathing problems, pregnancy complications, and more.
Why do I need to learn about tobacco if I don’t use it?
Even if you are not using tobacco products, you or your children may be around someone who smokes or vapes. Secondhand smoke contains many harmful chemicals, which could cause breathing problems and even lead to cancer. You or your children might be around secondhand smoke/vapor in someone’s home or car, in public spaces, or in multi-unit housing, so it is important to know the facts to protect your family.
What is thirdhand smoke/vapor?
Thirdhand smoke/vapor refers to the chemicals that linger in a home, car, or other area where someone was previously smoking or vaping. Smoke/vapor settles on surfaces such as clothes, furniture, counters, carpet, and toys, leaving behind dangerous chemicals. Thirdhand smoke/vapor builds up over time, and it can be difficult to get rid of these harmful chemicals. Thirdhand smoke/vapor is especially harmful to little children, as they put everything in their mouths, and these chemicals can be harmful to their developing lungs and brains.
How long can someone be around second or thirdhand smoke before it becomes dangerous?
There is no ‘safe level’ of second or thirdhand smoke. Do what you can to reduce the amount of time you and your children are around second/thirdhand smoke to keep your family safe!
Is vaping healthier than smoking?
Vaping has been around for a shorter amount of time than cigarettes, so researchers are still collecting data on the long-term dangers. We do know that vape products (also called e-cigarettes) contain many of the same chemicals found in traditional cigarettes, can have high levels of nicotine, and can cause damage to the heart and lungs. The E-liquids used in vapes are often masked with sweet or fruity flavors, but vaping is far from safe!
Are nicotine pouches safer than smoking or vaping?
While nicotine pouches do not create secondhand smoke, these products are still harmful to the user. The pouches sit directly on the gums, which can lead to gum recession, mouth sores, or wear on the tooth’s enamel. People can also become addicted to the pouches since they contain nicotine. Because nicotine pouches come in different flavors, they may be appealing to small children and could cause nicotine poisoning. Never leave nicotine pouches where small children could find them!
How can I talk to others about smoking without coming off as critical or judgemental?
This can be a sensitive topic! First, understand that smoking/vaping is addictive, which can make it difficult to quit. Offer support and encouragement to someone who wants to quit. Stay calm and non-judgmental as you express your desire to protect your family from secondhand smoke. Set clear boundaries and let people know you do not allow smoking/vaping around your family or in your home/car.
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