Challenges are a fun way to motivate your staff and the families you serve when providing tobacco education. Each quarter, Breathe provides a new Challenge. (Now available in English and Spanish!) Download the Challenge below, then print it, post it, email it, or share it. Get creative!
Will you #AcceptTheChallenge?
Current Challenge
Winter Challenge – Freeze Nicotine Use for 30 Days!
Winter Challenge in Spanish NEW!!
Spanish Version:
Previous Challenges
Fall Challenge – 30 days of Nicotine Facts to share! (updated for 2025)
Fall Challenge in Spanish NEW!!
Spanish Version:
Summer Challenge – 30 Day Challenge to Help Others Breathe Easy!
Summer Challenge in Spanish NEW!!
Spanish Version:
Spring Challenge – Pledge to Keep Your Home and Car Smoke/Vape Free
Spring Challenge in Spanish NEW!!
Spanish Version:
