General Resources:
IDOH Tobacco Prevention & Cessation
Behavioral Risk Factor Surveillance System
Youth Risk Behavior Surveillance System
Newsletter Resources:
Preventing Exposure to Secondhand Smoke
Smoking, Pregnancy, and Babies
Breathe Challenges Resources:
1 Month After Smoking Cessation: What To Expect (webmd.com)
How To Quit Smoking: 7 Ways to Kick the Habit (clevelandclinic.org)
7 Common Withdrawal Symptoms | Quit Smoking | Tips From Former Smokers | CDC
7 Strategies for Quitting Smoking | UNC Health Talk (unchealthcare.org)
8 Ways Your Health Improves When You Quit Smoking | American Lung Association
Nicotine Withdrawal: Symptoms, Treatment & Side Effects (clevelandclinic.org)
Nicotine: Facts, effects, and dependency (medicalnewstoday.com)
Nicotine: How It Works, Uses, Risks, Benefits (verywellhealth.com)
Nicotine and Health Effects on the Body (healthline.com)
Health Effects of Smoking on Your Body (healthline.com)
Cigarette Smoking: Health Risks and How to Quit – NCI (cancer.gov)
Vaping (E-Cigarettes): What It Is, Side Effects & Dangers (clevelandclinic.org)
5 Vaping Facts You Need to Know | Johns Hopkins Medicine
What You Need to Know About Vaping | American Lung Association
E-Cigarette Use Among Youth | Smoking and Tobacco Use | CDC
The Risks of Vaping | NIH News in Health
What Nicotine Does to Your Body (verywellmind.com)
How Smoking and Nicotine Damage Your Body | American Heart Association
Smoking Cessation: Fast Facts | Smoking and Tobacco Use | CDC
Benefits of Quitting Smoking | American Lung Association
Secondhand Smoke (for Parents) | Nemours KidsHealth
Health Problems Caused by Secondhand Smoke | Smoking and Tobacco Use | CDC
The Dangers of Secondhand Smoke – HealthyChildren.org
Secondhand Smoke (nationwidechildrens.org)
The Impact of Thirdhand Smoke on Kids | Johns Hopkins Medicine
What is thirdhand smoke, and why is it a concern? – Mayo Clinic
The Dangers of Thirdhand Smoke (clevelandclinic.org)
How Parents Can Prevent Exposure to Thirdhand Smoke – HealthyChildren.org
How to Support Your Quitter | Smokefree
How to Help Someone Quit Smoking | American Cancer Society
How to Help People Quit | American Lung Association
Quit smoking Quit-smoking basics – Mayo Clinic
How to Quit Smoking Now: 24+ Ways to Make It Happen (verywellhealth.com)
Breathe Handout Resources:
What Is Delta-8? What You Need To Know (clevelandclinic.org)
Delta-8 THC: What You Need to Know About This Cannabinoid (webmd.com)
Fentanyl-Laced Vapes On The Rise: What To Look Out For – Addiction Resource
A Dangerous Trend: The Rise of Fentanyl in Vapes – Futures Recovery Healthcare
Vaping Marijuana: Is It Safer Than Smoking? (verywellhealth.com)
Are Zyn Nicotine Pouches Harmful to Your Health? What to Know. – The New York Times
A Dangerous Trend: The Rise of Fentanyl in Vapes – Futures Recovery Healthcare
Fentanyl-Laced Vapes On The Rise: What To Look Out For – Addiction Resource
Are Delta-8 Cartridges Safe? Alternatives, Precautions (healthline.com)
THC Oil: Risks, Addiction, and How to Get Help (verywellmind.com)
Is Vaping Bad For You? Side Effects, Risks, Nicotine, Marijuana (healthline.com)
Tobacco, E-Cigarettes & Vaping Impact on Oral Health | AAOMS Oral and Maxillofacial Surgeons
Health Effects of Smoking and Tobacco Products | American Lung Association